Dietary supplements can boost sperm production and help prevent azoospermia.

Shrimp: Shrimp is not only delicious, but also highly nutritious and medicinal. Traditional Chinese medicine believes that shrimp is sweet and salty in taste, and warm in nature, possessing the functions of invigorating yang and kidneys, replenishing essence, and promoting lactation. It can be used as a nourishing food for those suffering from prolonged illness, weakness, shortness of breath, fatigue, and loss of appetite. Regular consumption of shrimp can strengthen the body.

Mussels: Also known as pearl mussels or shell mussels, mussels are rich in protein, iodine, B vitamins, zinc, iron, calcium, and phosphorus. They are salty and warm in nature, and have the effects of warming the kidneys, strengthening essence, and replenishing qi and deficiency. They are suitable for treating male sexual dysfunction, seminal emission, impotence, overexertion from sexual activity, and diabetes. Regular consumption by men can strengthen the body and enhance sexual function.

Loach: Loach contains high-quality protein, fat, vitamin A, vitamin B₁, niacin, iron, phosphorus, calcium, etc. It has a sweet taste and neutral properties, and is believed to invigorate the spleen and replenish qi, nourish the kidneys and promote sperm production, thus having a good effect on regulating sexual function. Loach contains a special protein that promotes sperm formation. Regular consumption of loach by adult men can nourish and strengthen their bodies.

Donkey meat: As the saying goes, "Dragon meat in the sky, donkey meat on the ground." Donkey meat is delicious and is a high-protein, low-fat, and low-cholesterol meat. Traditional Chinese medicine believes that donkey meat is sweet and cool in nature, and has the effects of replenishing qi and blood, nourishing yin and strengthening yang, calming the mind and relieving irritability. Donkey kidneys are sweet and warm in nature, and have the effects of tonifying the kidneys and strengthening yang, as well as strengthening muscles and bones. They can treat impotence, lower back pain, and weakness in the knees.

Oysters: Also known as clams or mussels, oysters are rich in zinc, iron, phosphorus, calcium, high-quality protein, carbohydrates, and various vitamins. They have a salty taste and slightly cold nature, and are believed to nourish yin and suppress yang, tonify the kidneys, and astringe semen. Regular consumption of oysters by men can improve sexual function and sperm quality. They are particularly effective for treating nocturnal emission, general weakness, and impotence due to kidney deficiency.

Quail: As the saying goes, "When it comes to fowl, quail is the best." Quail meat is tender and delicious, fragrant but not greasy, and has always been considered a top-grade wild fowl. Quail meat is not only delicious and nutritious, but also contains various inorganic salts, lecithin, hormones, and many essential amino acids. Quail meat and eggs are excellent tonics with strengthening and restorative effects. Traditional Chinese medicine believes that quail meat can "nourish the five internal organs, benefit essence and blood, warm the kidneys and invigorate yang," and that men who regularly eat quail can enhance their sexual function, increase energy, and strengthen muscles and bones.

Ginseng: The plant hormones it contains can increase testosterone levels and increase sperm production and motility.

Salmon: High in protein, it increases hormones in the body.

Oysters: A type of seafood containing zinc, which helps synthesize male hormones. Eating them raw is the best way to retain the zinc in oysters. Other seafood such as lobster, sea urchin, sea cucumber, fish roe, shrimp roe, shellfish, and seaweed are also excellent for promoting sperm production.

Stillbirth in the womb, male fetus, withered tree in spring, extremely difficult.

The little life under her belly

He seems to be particularly excited at times.

Often excitedly gesturing and dancing.

The pregnant woman,

His face was often etched with pain.

At the same time, he was laughing even while in pain.

As radiant as a flower.

The song "Pregnant Woman" vividly portrays the greatness of maternal love. Even when she is tired and in pain, she feels comforted and that all the suffering is worthwhile when she thinks of the little baby growing in her womb.

In fact, many couples who enter into marriage long for a baby. But various problems often prevent them from having one.

Xiao Cao is 30 years old and has been married for over two years. The couple has been trying to have a child, but after planning for more than half a year, nothing has happened, which is very worrying. They went to the hospital for a checkup, and the results showed that the problem was Xiao Cao's poor sperm quality. Normally, men in Xiao Cao's age have the strongest sperm vitality, so why is there a problem?

After a thorough questioning, the doctor arranged for Xiao Cao to undergo examination for reproductive tract infections. It turned out he had chronic epididymitis, which was the real reason for his poor sperm quality. Sperm death is closely related to the amount of seminal plasma. Defects in spermatogenesis, poor development, and abnormal internal sperm structure; varicocele; testicular ischemia and hypoxia; inflammation of the reproductive tract, infection of the vas deferens or accessory glands, all of which consume large amounts of essential nutrients or trace elements like zinc necessary for sperm survival, decrease the pH of seminal fluid, and, combined with congestion, edema, blood stasis, and insufficient oxygen supply during inflammation, malnutrition, vitamin A and E deficiency, reduced fructose, and altered zinc levels, all contribute to an unfavorable environment for sperm survival and are major causes of excessive sperm death.

It turns out that Xiao Cao had suffered from acute epididymitis a year ago after undergoing surgery to insert a urinary catheter following a car accident. After treatment, most of his symptoms disappeared, but he occasionally felt a slight swelling in his scrotum. He didn't pay much attention to it because he was too busy with work and didn't go for a follow-up examination as required by the doctor. Little did he know that he had developed chronic epididymitis.

Xiao Cao asked in confusion, "I don't feel any discomfort." The doctor explained that chronic epididymitis is usually asymptomatic unless there is an acute flare-up, in which case local discomfort may occur. The patient can feel a lump in the scrotum, a feeling of heaviness in the scrotum, and pain that can radiate to the lower abdomen and the inner thigh on the same side. The epididymis on the affected side may be slightly enlarged and hardened, with nodules, and the vas deferens on the same side may be thickened. If it is bilateral chronic epididymitis, oligospermia can occur, leading to infertility. Although the first treatment controlled the condition, it was not completely cured. Because he did not have a follow-up examination, the treatment was interrupted, and the condition gradually developed into a chronic condition, which caused infertility.

The organs and tissues within the male reproductive system are closely interconnected and anatomically located, meaning that inflammation in one organ can quickly spread throughout the body. For example, the urethra, being connected to the outside world, is easily infected by bacteria, which can then ascend and affect organs such as the prostate, leading to a widespread and complex inflammation. Timely treatment of inflammation within the reproductive system can prevent this spread, providing a stable physiological environment for sperm production and maturation. However, prolonged inflammation can affect the testes, vas deferens, epididymis, and other parts of the reproductive system, disrupting the internal environment. A chronic inflammatory state in the reproductive system can impair sperm production, motility, and transport, severely impacting sperm viability and causing oligospermia, azoospermia, and semen liquefaction problems. Furthermore, prostatitis can also cause male sexual dysfunction.

Epididymitis is a common disease among young and middle-aged men. It is caused by pathogenic bacteria such as Escherichia coli, Staphylococcus or Streptococcus entering the epididymis retrogradely through the vas deferens. Therefore, this disease is often secondary to posterior urethritis, prostatitis and seminal vesiculitis, or occurs after urethral instrumentation or long-term indwelling catheterization, with retrograde infection being the most common.